Waist-Whittling Spicy Green Juice

My two favorite “waist whittling” ingredients are jalapeños and bok choy. Jalapeños pack a powerful nutritional punch, with notable amounts of vitamin C and vitamin A. These little peppers derive their heat from a natural plant compound called capsaicin, which offers powerful health benefits such as reducing inflammation and decreasing hard-to-lose belly fat. And because bok choy is loaded with fiber, essential nutrients and is so low in calories, it’s a perfect natural diet aid when it comes to losing weight and keeping it off!

Waist-Whittling Spicy Green Juice

Serves 4 and yields 32 ounces of juice.


2 organic cucumbers

1 head organic celery

1/2 jalapeño

1 organic lemon

3 small organic apples

1 inch of ginger root

1 head organic baby bok choy


Run all ingredients through a juicer and enjoy.

via Waist-Whittling Spicy Green Juice.


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